Chakra Health Check

Everyone has chakras. You might know a little, or a lot, about chakras. Either way, it can be challenging to know how well our own chakras are functioning.

Let's take a quick look at what life looks like when our chakras are healthy. Basically, life feels good from here. If all of our chakras are balanced we have great physical health and feel really safe and stable in our lives. We are able to easily express our emotions and are truly in touch with our sensuality. We have passion in our lives. We feel self- empowered and confident. We are clear about our purpose. Our relationships are loving, kind and compassionate. We express ourselves truthfully and creatively. We trust our intuition, and have a strong spiritual connection that is our guiding force in life.

Doesn’t that sound like a life worth pursuing? Working with our chakras can lead us to a life like this. The first step is identifying which chakras we need to work with and knowing where to begin.

I invite you to take this ‘chakra health check’ so that you can gain some insight into the state of your own chakras. I also then offer some tips and simple guidance as to how you can specifically balance each chakra.